Where Should I Go for Help?
Dealing with addiction can be overwhelming, and sometimes, you can feel like you have nowhere to turn. The important thing to remember is that you have plenty of resources and places you can turn to for help.
Finding a professional rehab program that suits your specific situation is the best way to find help for your addiction. According to the National Institute on Drug Abuse, “Because addiction is a chronic disease, people can’t simply stop using drugs for a few days and be cured.” Instead, they often need evidence-based practices like medication and behavioral therapy that treat the issues associated with addiction and make it easier for them to recover. They also need to learn better life skills so they can continue these more positive steps after treatment is over.
Many individuals are afraid to talk to their doctors when they have been using drugs. However, doing so can help you get the care you need and ensure that you can recover safely. Your doctor will know more about your specific situation because you have likely been visiting them over the course of several years. They will also be able to examine you and, in most cases, be able to make a preliminary determination of how severe your addiction has become. These abilities will help them determine what kind of care you need.
Though professional treatment is necessary, support groups are often an immediate option for those who don’t know where to turn and need help. These groups, like Alcoholics Anonymous, Narcotics Anonymous, and other 12-step programs or non-12-step approaches like SMART Recovery, usually meet every day and the individuals there can help you find the courage to seek treatment and put a stop to yours substance abuse.
Your Friends and Family
Though you may be nervous to discuss your addiction with those closest to you, the people who love you will want to help you and make sure you get the care you need. In many cases, your loved ones will likely want to help you find a rehab program and may even offer to help pay for it.
In addition, having loved ones involved in your treatment can do wonders for your overall recovery. According to the NIDA, “Involvement of a family member or significant other in an individual’s treatment program can strengthen and extend treatment benefits.”